Things to Know:

$25 Ticket — $ohpal21 via Cash App

Arrive at least 5-10 minutes early to class so you can be fitted for your silk to be the right height

• Yoga mats are available at the studio

• Avoid eating for 2 hours before class

• Stay hydrated but avoid drinking a lot before class

• Avoid eating or drinking anything acidic 2 hours before class

• Wear tight-fitting shirt covering shoulders and armpits

• Wear tight-fitting long pants that cover the knees